Anxiety, Relationship, and Life Transition Counselor for Women in Birmingham, Alabama

Helping you become more confident and comfortable with who you are and who you want to be

counseling in Birmingham

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Are you becoming who you want to be? Are you struggling with the unknowns surrounding becoming financially independent, beginning, or ending a relationship, starting a career or making major life decisions? Are you overwhelmed by anxiety, negative thoughts, or self-doubt? Are you ready to heal from unhealthy relationships? Do you feel out of control of your emotions?

Hi, I am Ashleigh Farren-Jones and I can help. I provide counseling to young adult women to help them overcome anxiety, understand, emotions, and navigate relationships and life transitions. My client’s walk away from our time together feeling more calm, confident, and in control.

There is hope. You don’t have to believe everything you think! Together, we will work through your past, examine your present, and work towards where and who you want to be in life.

 

Specialites

 

Learn skills to cope with anxious thoughts and feelings in order to be in control of your life.

 

Process traumatic and toxic relationships to regain confidence and independence.

 

Receive support through difficult and uncertain times, when friends and family don’t quite get it.

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How it works

  • Contact us via email or phone to schedule a free, 15 minute phone consultation to discuss what you are looking for and how to get started and answer any questions you have.

  • Join me for your first session to learn more about you and your goals and decide how often we should meet. You will learn tools and skills to put into practice and receive support, praise, and feedback in return.

  • You will feel empowered to conquer your fears, motivated to meet your goals, and confident in who you are.

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Payments

 

Birmingham Counseling Solutions, LLC accepts the following payment options:

All payments, including co-pays, are due at time of session

  • All major debit/credit cards, including Health Savings Accounts

  • Accepted insurance plans

    • Blue Cross Blue Shield of Alabama

    • New Directions

    • Optum

    • United Healthcare

    • UMR

  • Self-Pay: $150 per session

Insurance coverage will be verified prior to our first session. Eligibility, benefits, and co-payments will be discussed at that time.

You don’t have to do this alone. You have the power to regain control in your life and we will help you find it.